![]() ![]() What side sleepers need to know about how they sleep Additionally, side sleepers suffer less lower back and neck strain than stomach sleepers. ( Stomach sleeping comes in a distant third.) Sleeping on your side has a number of benefits, including snoring prevention-in one study, researchers found that a pillow designed specifically to position the head to the side, rather than in supine position (or flat on the back), reduced snoring. ![]() In the scheme of sleep positions, side sleeping is a close second to sleeping on your back in terms of spine health and alignment. Pillows are integral to keeping your spine aligned and in a neutral (read: comfortable) position all night long. See how it all works here.One of the keys to waking up refreshed-rather than with a crick in your neck-is using the right pillow for how you sleep. There is NO additional price markup for using this site or on links from this site and any commissions made by Slumber Search come out of the brand's profit margin. The makers of Slumber Search also make affiliate commissions from some of these manufacturers to keep the site running. We are not doctors - if you have a medical condition, please consult your doctor. Where Slumber Search discusses medical ailments, we strive to ensure the information on this site is accurate, current and useful, however, we do not warrant the accuracy or completeness of any information related to medicine. When it comes to your own comfort, your own body is the only North Star. Like all things you read on the Internet, understand there is no better judge than yourself. May all benefit! The reviews here are aggregated from other sources across the Internet and although we have tried only to find trustworthy reviews, the content and scores here may be subject to manipulation by agents acting on behalf of manufacturers and marketers. We sincerely hope that whatever your interaction with this site, that it is helpful and timely for you, and that the product information here guides you to the best outcome for your daily life. This site's sole purpose is to help you make the decision faster and with more peace of mind. While we strive to provide useful metrics for the benefit of shoppers, we cannot certify their accuracy at any given time due to potentially incomplete and inaccurate data sources.įurniture shopping is an oftentimes tedious and mundane task. *All metrics regarding customer sentiment are based on aggregated public review content, including reviews that have been submitted to this site and elsewhere that have been evaluated by our data science team. We will be taking our old mattress to the dump this weekend, and are definitely enjoying our new Agility mattress! I guess Agility needs to look into making dog beds next! We will be taking our old mattress to the dump this weekend, and are definitely enjoying our new Agility mattress! Thank you!! My 10 year old dog, who hasn't slept with us for a few years, has now taken up residence in the middle of the bed each night, and is still there when we wake up in the morning. Since sleeping on the Agility I have been able to go back to sleep if I wake up without a lot of wrestling around. I'm not a good sleeper, and am usually up several times during the night. That night I slept through the night for the first time in months. My husband and I hauled the box into the bedroom, and we leaned our old mattress up against the bedroom wall - just in case we wanted it back on the bed! It was very easy to set up - took no time at all. It arrived very quickly after being notified. I was also skeptical about getting a rolled up mattress in a box. The mattress on our bed was very old and tired, so I was very excited. I was fortunate enough to win an Agility mattress in a sweepstakes recently. ![]()
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